4350214 
Kirja The healing self : supercharge your immune system and stay well for life
Lisätekijä: Tanzi, Rudolph E., kirjoittaja
Julkaisuvuosi: 2019
Kieli: englanti
Aineistolaji: Kirja
Painos: [New edition]
Luokka: 59.3
Kategoria: Tietokirjallisuus
Kustantaja: London : Rider, 2019. : ©2017
ISBN: 978-1-84604-571-4 nidottu
Huomautus:
Overview: Wellness now - many threats, one great hope -- PART ONE: The healing journey: -- Getting real, getting started -- Who stays well and who doesn't? -- Nothing is better than love -- Lifeline to the heart -- Getting out of overdrive -- The biggest single thing to heal -- Mindful or mindless? -- The hidden power of beliefs -- The wise healer -- The end of suffering
PART TWO: Healing is now : A 7-day action plan -- Monday: Anti-inflammation diet -- Tuesday: Stress reduction -- Wednesday: Anti-aging -- Thursday: Stand, walk, rest, sleep -- Friday: Core beliefs -- Saturday: Non struggle -- Sunday: Evolution -- Alzheimer's today and tomorrow -- Some optimistic thoughts about cancer -- Acknowledgments
Lisätietoja: 290 sivua ; 20 cm ; nide
Kuvaus:
Overview: Wellness now - many threats, one great hope -- PART ONE: The healing journey: -- Getting real, getting started -- Who stays well and who doesn't? -- Nothing is better than love -- Lifeline to the heart -- Getting out of overdrive -- The biggest single thing to heal -- Mindful or mindless? -- The hidden power of beliefs -- The wise healer -- The end of suffering
PART TWO: Healing is now : A 7-day action plan -- Monday: Anti-inflammation diet -- Tuesday: Stress reduction -- Wednesday: Anti-aging -- Thursday: Stand, walk, rest, sleep -- Friday: Core beliefs -- Saturday: Non struggle -- Sunday: Evolution -- Alzheimer's today and tomorrow -- Some optimistic thoughts about cancer -- Acknowledgments.
Saatavuus
Arvioinnit Ole ensimmäinen, joka antaa arvioinnin.
Hae lisää
Tekijä
- Chopra, Deepak (1)
Lisätekijä
- Tanzi, Rudolph E (1)
Asiasana
- immuunijärjestelmä (1)
- itsehoito (1)
- mind and body (1)
- oppaat (teokset) (1)
- parantaminen (terveys) (1)
